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At CoreHealth, we teach you the strategies for healthy high performance. We help you navigate challenges, fatigue, and stress, so you can learn how to optimise your life, whatever your circumstances.

Our workshops, speeches and individual coaching draw on decades of experience with athletes, businesses and organisations. We filter the latest research, and teach you the tools that work.

At CoreHealth, we recognise that the most challenging times can also be the path to the greatest success.

We help you reach your goals

Three experts. One vision.

CoreHealth is a team of athletes and researchers. We bring together the highest levels of expertise in health science, stress resilience, and elite sport.

We help teams, organisations, and anyone working in high-pressure situations to master the tools required to live a healthy, balanced, and optimised life.

Our goal is clear – communicate functional, sustainable and proven approaches to those with a drive to improve.

Let’s get started.

Our Team

Dr. Patrick Jendricke

Balancing his roles as a business owner, husband, father, and athlete, Patrick draws on decades of experience in the fields of health promotion and organisational resilience.

Founder

Dr. Flora Colledge

A world champion ultra-endurance athlete, Flora combines her expertise in health science with extensive experience in elite sport at some of the world’s toughest races.

Founder

René has developed his research in stress resilience into an established and successful programme for police forces. His passion for sports complements his knowledge of the most up-to-date health, psychology and performance science.

Founder

Dr. René Schilling

Who we work with

For businesses

We show you and your team how to manage stress, resolve conflict, and perform consistently.

For organisations

We show you how to stay healthy and resilient under pressure.

For individuals

We guide you to your personal goals – athletic, professional, health-based, and everything in between.

Book a consultation

work with us

CHF 0.00

Speeches

Motivation, knowledge, and inspiration, summarising effective strategies for your team

Topics include health strategies, sports psychology and stress resilience

From 30 to 90 minutes

Select an existing an offer or contact us for a customised package that fits your goals

CHF 0.00

Workshops

Interactive and practical group sessions

Experience stress reduction and high performance techniques with expert guidance

From 3 hours to multi-day events

CHF 0.00

Coaching

Individualised plans for specific goals - tailored for you, with one-on-one guidance

Train for an event, optimize mental skills, meet health goals

For individuals or small groups, from 1 month

Contact

We help you reach your goals

Three experts. One vision.​

Our Team

Dr. Patrick Jendricke

Dr. Flora Colledge

Dr. René Schilling

Who we work with

For businesses​

For organisations​

For individuals​

work with us

Speeches​

Workshops​

Coaching

Contact

Three experts. One vision.

For businesses

For organisations

For individuals

Speeches

Workshops